J
View attachment 99671
* *growing up we ate*Borscht*every single day, and black bread, cake maybe once or twice a year, no sweets not that I remember. Chocolate's yes, but things like donuts, etc. that's a no no, because we had the*flattest*tummies, sugar does go to your waist line. Being under the roof of our parents we ate what they bought. Now you do your own thing, and buy your own tickets to the Dr. Sometimes. Self Control, will be a big help for all.*
View attachment 99672
View attachment 99672