I think that acknowledging regret and try to do better would grant me forgiveness..
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But I've seen people on here say that you need to repent every time. Repent if you swear, repent if you lie, repent if you steal, etc.. That's why I posed the title question and started this thread.
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If you continually sin without repenting, isn't it kind of like you can do what you want, with no fear of retribution from God?