- Feb 15, 2019
Hey Everyone 😊 I’m going through a 30 day water fast. Im doing it to achieve mental clarity, help my asthma & strengthen my relationship with God! I am new 2 this whole chat thing so it should be fun. Does Anyone have any good scriptures on fasting or mental war fare? #BeBlessed
Our whole bodies rely on fluids for breathing, taking oxygen from the lungs to the body,
and for transport of energy from the digestive system to the rest of the body.
If you lower your fluid balance, there is a big increase in chance of clots and strokes.
Water is also not a food. It is a means of transport and needs to be maintained at a
Here is a simple article that covers this issue
The idea of fasting from food, is so that one can focus on the issue at hand.
Fasting from food for 30 days is possible. The body will switch from burning carbohydrates to burning
muscle and fat. This is not pleasant and at the end care has to be taken coming off such a fast or
the chemistry change in the body will kill you.
So extreme actions described here have to be entered with great caution.
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