There's some ppl i am thinking about. Abbeyjoy, brighthouse (altho i saw him once on chat), soulweaver, i know there's more. Soul esp, as i remember her posting something on good sources of iron in spices, and i believe she was having health issues too before she was suddenly quiet. some of the young folks, are they not posting-- elisabeth, sorry, i am recalling the names, altho some do come by once in a while.