Attention all who want to eat well......well, drink well. Mar09 you know all about this stuff, so if you would contribut aything others would benefit from........please do.
I recently discovered the value, for myself, in drinking fruit juices. I never ddrank them while growing up because it was for other people, you know, the ones with money, lol.
Ahyway i HAVE DISCOVERED formyself that pineapple juice and peach nectar make me feel pretty good. No, I do not believe it will add years to my life, but it sure makes me feel fit in the present. I discovered this only because I bought a blender a year or so back, probably two, tomake my own peanut butter because it is hard to find the good stuff in this town....Oh, they have just about everything, but not the taste in peanut butter I wanted.
I went to youtube for uses for the blender and so I kind of copied one of the recipes. Peach nectar, pineapple juice, milk, two carrots some cinnamn and some nutmeg. NOw the carrots should be cut up sith just some of the juice and pulsed until the lumps are pretty much gone, the add all the liquids and blend high for about a minute or a bit more.
I liek this mix, but you may have other mixes in mind. It is certain it will be good for you
As it turns out the healthiest two juices are the two in the concoction. Pineapple is said to bhe good for you digestive operations, top to bottom. I know it has made my body, at my age, feel more solid. No I am not body building, but it does makeme feel eally good. Two of my woman friends ran into me on the street, and it has been since lasst spring since i HAVE SEE4N THEm, they WENT to their other homes for the summer. Anyway, they told me I had lost weith, both of the, without any previous conversation......I really do nott know, but sounds good. I hope this idea settles well with all.
God bless you all..........j