I was not home-schooled; however, at least most of the rest of your description sounds very familiar. I grew up a boy in my mother's home after my parents divorced when I was about 6 or 7 years old. My brothers and I spent time with our dad mostly on weekends - sometimes longer in the summer during the break from school.
I want you to know that you
are very different from the rest of the world - and, I hope you are very proud (in the best possible way) that your dad cared enough to try his best to put you on the "straight and narrow" for all of the right reasons. It is truly a blessing - and, you need to always look at it that way.
While it is true that I believe there were times when my parents (especially my dad) "went a bit overboard" with discipline, etc. - nonetheless, I am very grateful for the way they raised me - it has kept me out of a lot of the kinds of trouble that people too easily find themselves in if they did not grow up in a highly-disciplined structured environment. I have never been in jail, never done drugs, always kept away from the wrong crowds, etc. - all of the things I have
not experienced in my life because my parents saw to it that I turned out about as straight-laced as they come. (Albeit, I have "mellowed" quite a bit over the decades - in many ways, I am quite laid-back now - still always try to do the right thing - only, from a bit more laid-back live-and-let-live "stance" now.)
Yes, I will say that - for me being male - it was definitely too 'sheltered'.
Still - my parents taught me 'right-from-wrong' - and, I have always tried my very best to stand firmly on the 'right-and-proper' path ever since.
My best advice to you - look for other like-minded Christians to surround yourself with (Do it now - waste no time - it becomes more difficult as you grow older.) - and, do not let the world weaken your faith or resolve to always do what is right in the eyes of God.