Those who believe in keeping the Sabbath legally (esp. SDA) keep talking about the Ten Commandments, but they forget that more righteous commandments were given to us in the NT.
As for the Sabbath day (according to SDA/sabbath believers), in which we are supposed to do only good things; can we do bad things in the rest of the 6 days? If you say that we should not work, then what according to you is 'work'? Then the housewives should not cook nor even heat the food to eat because that is the work they have been doing all through the week and now if they continue doing the same thing, what difference does it make for them? What about a minister of God who does nothing but to serve God: what difference does the sabbath day make for him? What about the people who are bed ridden with sickness and the prisoners, who are accused falsely and are imprisoned for years? What about the people like us in India, where 99% of the offices work on Saturdays and we are not supposed to take leaves?
The Ten Commandments:
1. Thou shalt have no other gods before me.
Matthew 22:37 Jesus said unto him, Thou shalt love the Lord thy God with all thy heart, and with all thy soul, and with all thy mind.
2. Thou shalt not make unto thee any graven image, or any likeness of any thing that is in heaven above, or that is in the earth beneath, or that is in the water under the earth: Thou shalt not bow down thyself to them, nor serve them: for I the LORD thy God am a jealous God, visiting the iniquity of the fathers upon the children unto the third and fourth generation of them that hate me; And shewing mercy unto thousands of them that love me, and keep my commandments.
Matthew 10:37 He that loveth father or mother more than me is not worthy of me: and he that loveth son or daughter more than me is not worthy of me..................(This also is idolatry in the sight of God)
3. Thou shalt not take the name of the LORD thy God in vain; for the LORD will not hold him guiltless that taketh his name in vain.
Romans 10:13 For whosoever shall call upon the name of the Lord shall be saved. .......(We shall be saved if we call upon His name, leave alone taking His name in vain)
4. Remember the sabbath day, to keep it holy. Six days shalt thou labour, and do all thy work: But the seventh day is the sabbath of the LORD thy God: in it thou shalt not do any work, thou, nor thy son, nor thy daughter, thy manservant, nor thy maidservant, nor thy cattle, nor thy stranger that is within thy gates: For in six days the LORD made heaven and earth, the sea, and all that in them is, and rested the seventh day: wherefore the LORD blessed the sabbath day, and hallowed it.
Matthew 12:5 Or have ye not read in the law, how that on the sabbath days the priests in the temple profane the sabbath, and are blameless?
Matthew 12:8 For the Son of man is Lord even of the sabbath day. .....(like everyday, the Lord Jesus is Lord even of the sabbath day) Jesus' disciples went on to pluck the corn (which was unlawful), yet they were blameless and defended by the Lord.
5. Honour thy father and thy mother: that thy days may be long upon the land which the LORD thy God giveth thee.
Matthew 12:50 For whosoever shall do the will of my Father which is in heaven, the same is my brother, and sister, and mother.
6. Thou shalt not kill.
1 John 3:15 Whosoever hateth his brother is a murderer: and ye know that no murderer hath eternal life abiding in him
7. Thou shalt not commit adultery.
Matthew 5:28 But I say unto you, That whosoever looketh on a woman to lust after her hath committed adultery with her already in his heart.
8. Thou shalt not steal.
Mark 7:21 For from within, out of the heart of men, proceed evil thoughts, adulteries, fornications, murders,
Mark 7:22 Thefts, covetousness, wickedness, deceit, lasciviousness, an evil eye, blasphemy, pride, foolishness:
Mark 7:23 All these evil things come from within, and defile the man.
..............even the thought of it is evil
9. Thou shalt not bear false witness against thy neighbour.
Matthew 19:19 Honour thy father and thy mother: and, Thou shalt love thy neighbour as thyself.
10. Thou shalt not covet thy neighbour's house, thou shalt not covet thy neighbour's wife, nor his manservant, nor his maidservant, nor his ox, nor his ass, nor any thing that is thy neighbour's.
Matthew 19:19 Honour thy father and thy mother: and, Thou shalt love thy neighbour as thyself.
Hebrews 8:6 But now hath he obtained a more excellent ministry, by how much also he is the mediator of a better covenant, which was established upon better promises.
Hebrews 8:7 For if that first covenant had been faultless, then should no place have been sought for the second.
Hebrews 8:8 For finding fault with them, he saith, Behold, the days come, saith the Lord, when I will make a new covenant with the house of Israel and with the house of Judah:
Hebrews 8:9 Not according to the covenant that I made with their fathers in the day when I took them by the hand to lead them out of the land of Egypt; because they continued not in my covenant, and I regarded them not, saith the Lord.
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Hebrews 8:13 In that he saith, A new covenant, he hath made the first old. Now that which decayeth and waxeth old is ready to vanish away.
It is His covenant and not ours. He gives us according to our ability. He does not change but man changes and therefore God deals with man according to man's ability. He led Abraham by faith, Moses by law, David by might, Solomon by riches and glory....and so on. That which was given through Moses was according to his righteousness and that which was given through Jesus was according to the righteousness of God. Which is the one you want to follow? You want to serve God only on Sabbath or everyday? Do you want to allow yourself to do good only on Sabbath or all the days? Do you not want to serve God day and night? Do you want to serve God only on Sabbath while the accuser keeps accusing your brethren day and night before God? If this is not what you mean, then what do you mean by keeping the Sabbath? What do you mean by keeping it holy? What do you mean by observing the Sabbath? What do you mean by 'no work should be done'?
May the Lord bless you all.